Healthy Living

  You probably think of your local pharmacy as a place to stop and buy various medications and pharmaceuticals. And indeed, this is the key role that most pharmacies play. However, many pharmacies have a lot more to offer. Here are some additional, helpful services to check for at your local pharmacy. Medication Compounding Some pharmacies offer compounded medications. Thi s  means that they custom-mix medications to suit customers’ needs. They may take a medication that is usually provided in pill form and formulate it in a liquid. Or, they may compound a medication with a specific dose to suit your unique needs. If you’re allergic to inactive ingredients in a certain medication, a  compounding pharmacy  may be able to formulate a product that’s free from your allergen. Compounding can be a good option for patients who need  personalized hormone balancing medications . Sports injuries often specially  compounded pain medicine  to help reduce pain, inf...

The colder weather is coming, and we’re still in a pandemic. Putting a little effort into preparing now will make the winter a whole lot easier to handle. Here are some great tips to keep in mind while you’re getting ready for winter. Stay Healthy Winter is already smack dab in the middle of cold and flu season, and now we have COVID-19 to worry about as well. Stock up on hand sanitizers and cleaning supplies, but don’t hoard! Just pick up one or two extra each shopping trip until you have a small supply to get you through the winter months. Don’t forget to  get your flu shot at the local pharmacy . Now it’s even more important than ever to keep up on your vaccinations. Stay Warm Even with lots of preparation, unexpected problems may occur like a broken furnace or power outage. You don’t want to be without heat in subzero temperatures. Your local pharmacy or supermarket might carry small space heaters. Also, consider buying a power generator, if you don’t have one yet, in case of p...

So many Americans are affected by skin allergies, so much so that skin allergy remedies are a lucrative industry. Different factors can make skin allergies worse like weather, pollen and common airborne allergens. Here are some tips for those dealing with skin allergies. Check With Your Local Pharmacy Skin allergies are sometimes tricky to treat since they vary so much from person to person. Check with a compounding pharmacy about medications specifically for your individual needs. Compounded medications for skin will be specially formulated for you by type and dosage, so you'll get the quickest most reliable results. Be Aware of What Fabrics Irritate Your Skin You may be unaware that some of the clothing you wear regularly is irritating your sensitive skin. It could be the fabric itself, or the detergent you've been using to wash them. Always look for "free and clear" detergents that don't contain any dyes or perfumes. Additionally, look for a local gr...

Everyday household tasks can become a source of anxiety in these times. Do you start worrying about how to get the basics done while keeping yourself and loved ones safe and healthy? Simple hygiene measures can help. Personal Hygiene A piece of advice that is repeatedly stated by the authorities as a top precaution is to wash our hands frequently with soap and water or use hand sanitizer. Make sure the soap or sanitizer fully covers your hands, then rub hands together for 20-30 seconds. For hand sanitizers, use those that contain at least 60 per cent alcohol.  Having trouble finding hand sanitizers in the grocery store? Try your  community pharmacy . If they have the ability to provide  compounded medications , they may be able to produce sanitizers themselves. Remember to avoid touching your face because the virus is spread through droplets that may cling to surfaces that you touched. Cleaning Clothes There’s no research as yet on how long the COVID-19 virus ...

Acne is a troublesome skin issue that can affect people of all ages, ethnicities, and backgrounds. Pimples certainly don’t discriminate. And when it comes to treating acne, some look to prescription drugs when over the counter creams and washes fail to work. Some even go further and get  compounded medications for skin conditions  from  certified compounding pharmacies . Let’s take a closer look at the prescription medications commonly prescribed by dermatologists. Antibiotics Before a doctor prescribes a strong medication, they usually like to start with antibiotics. When someone suffers from chronic acne, there’s a lot of inflammation under the skin. Unfortunately, antibiotics tend to only treat this symptom and not the underlying cause. Also, being on antibiotics long term can mess with your immune system, so keep that in mind before getting that prescription refill. Retin-A This medicine, only available at a  prescription pharmacy , has been shown ...

There is no need to spend tons of money on expensive skin products and lotions. But by stocking up on a few different natural ingredients that are inexpensive and easy to find at a local grocery store or  community pharmacy near me , I can always be prepared for a variety of skin-related situations. Read on to learn more. Witch Hazel No, it’s not something to use to put a curse on someone. Witch hazel is actually a common astringent that used for many different topical needs. Besides being very inexpensive, you can usually find it in a few various forms at your  local independent pharmacy . Because of its anti-inflammatory properties, you can use witch hazel for a variety of skin conditions like acne, eczema, psoriasis, rashes from allergic reactions and even hemorrhoids. Aloe Aloe vera is a handy thing to have in your cabinet, especially in the summertime. When rubbed gently on the skin, aloe vera is incredibly soothing to sunburns and can even help it heal faste...

There is scientific research that shows walking a nature can do your body and mind a lot of good. It can decreased depression, improved well-being and mental health, and lower perceived stress. It can also bring about better cardiovascular health, healthy weight, and strengthened bones. In the city of Newton, MA, there are many places where you can walk in nature and enjoy its benefits. For example, Charles River Reservation, Cold Spring Park and Cutler Park are all well maintained and very popular spots for neighbors to enjoy a daily stroll or weekend hike. Photo by Cristina Gottardi on Unsplash Given the current concerns about EEE, it is important to take precautions when you take a walk a nature. It is wise to wearing long sleeves and pants and use insect repellent sprays. Mosquitoes are most active during dawn and dusk, so we should avoid being out in the woods during those hours. Of course, we should also bear in mind the usual warnings about ticks, mosquitoes, poison ...

In case you haven't heard of Auburndale, MA, it is one of the thirteen villages that comprise Newton. Situated in the West part of Newton, it borders Wellesley on the West and Waltham in the North. It is conveniently situated at the intersection of the Mass Pike (Interstate 90) and Route 128 (Interstate 95). It is home to Lasell University and Woodland Golf Club. Auburndale Park has play & picnic areas, trails, tennis courts & a ball field in a tranquil location by the river. The playground equipment includes slides and climbing nets that blend in well with the natural surroundings. Auburndale Plaza is a shopping center conveniently located on the main thoroughfare, Commonwealth Avenue. It is anchored by the supermarket chain Star Market. There is also a dry cleaner , Utopia Cleaners, a Bank of America, Supercuts and Bruegger’s Bagels. Utopia Cleaners provides green dry cleaning services , as well as wash and fold laundry service . It’s open Monday through S...

When you shop at your  local pharmacy  or drycleaner, you’re not only building relationships but also strengthening the fabric of your entire community. Local business owners know you, and you know them. When you see someone frequently at the coffee shop,  dry cleaner , or hardware store, you build relationships with people who have similar needs and interests. Shopping at local businesses connects neighbors with each other. It’s social networking without the screen! Photo by  Kaique Rocha  from  Pexels You get better customer service when you shop local. When you fill a prescription at a  community pharmacy  you are likely to be served by the owner or a long-time employee who knows your medical history and medication needs. Many local pharmacies also offer specialties such as  compounded medications . A local  laundry service  or dress shop knows your preferences so you get more personalized service. Local businesses ...