Healthy Living

Winter is hard on everyone in Boston. The days get shorter and we all suffer through frigid temperatures. Now imagine how it must feel for your elderly loved ones. They are far more prone to injury because of fragility. Their muscles and joints don’t work the way they used to, which can lead to falls. Cold affects them in a harsher way, and they are more likely to get frostbitten or sick. That is why winter care for the elderly is important. Having a good winter care strategy will keep them safe during this high risk time of the year. Preventing Winter-Related Injuries We ’ ve all stumbled a little when walking around in the winter. Sometimes you don’t know there’s ice until you already slipped over it. This is especially dangerous for the elderly because falls can lead to life-altering or life-threatening side effects. Even at home, seniors are prone to falls unless their home has been carefully prepared to  prevent falls . Good lighting and proper stair maintenance are important....

Getting ready for the oncoming festivities and winter holidays can definitely be a hectic time. Winter in Boston is always magical, but when you’re in the mood to start preparing right away for what’s to come, here are a few tips to get you started. Get Essential Chores Out Of The Way Whether you’re preparing for the holidays or are planning to hold a party pretty soon, it’s crucial to have a list of essential tasks. Without having a list, you might end up forgetting important things like having  fresh and clean tablecloths for parties  or not having any snacks for your guests to munch on. I t ’s best to start compiling this list as soon as you decide to get prepared because it gives you more time to add any tasks that might have slipped out of your mind. Don’t let the Boston chill get to your head or your festivities when you’re prepared ahead of time! Look Your Best For the Holidays Winters are undoubtedly a time for parties, family gatherings, and much more. When you’re gea...

Need some spooky season inspiration? Well, then you’ve come to the right place.  It’s that time of year again when the leaves begin to drop, the weather gets crisp, and ghosts roam the streets. And while there are tons of  fall activities  to do this season, it can be extra fun to get into the spooky spirit too.  Keep reading to learn 5 Halloween celebration ideas for 2021.    1. Throw a Costume Party If you want to have a wild Halloween night, invite some friends over for a costume party.  To prepare, put up some Halloween party decorations, put out party food and drinks, and get the spooky music blasting. And if you’re over 21, make some fun Halloween cocktails or get pumpkin beer!   Pro tip: if you want to have the perfect costume,  get it dry cleaned  or altered before the party.   2. Make Spooky Treats If you’re over eating Halloween candy, make some spooky treats instead! Here are some desserts you can make:  Ca...

  Dogs are a great  companion for seniors , kids and practically people of all ages. If you’re new to pet ownership, it may seem a bit overwhelming. But even if it sometimes hard work, caring for a dog is SO worth it. Here are some tips for caring for dogs. Prepare for Dog Hair. EVERYWHERE It’s just part of being a dog owner. Dog hair gets everywhere. You get used to it. But there are also ways to cut down on the hairiness.  Taking the bedding, throws, blankets and other household items to the local dry cleaners  every so often is certainly a big help. But you could also invest in a special brush for your fur baby. Brushing a dog at least weekly will cut down on shedding. Long-haired breeds may need monthly trips to the groomer as well. Check Out Local Dog Parks Dogs go nuts with the  hoops, hurdles and tunnels in dog parks . They are the perfect way to get them to work out some energy and socialize with other dogs. Most dog parks have certain requirements like ...

  As our loved ones age, they feel most comfortable at home. That’s why if it’s safe for them to stay home, with some help, that’s usually the best option. But it definitely can be overwhelming for us to transition into becoming a caregiver, even if it’s not full time. Here are some tips for caring for your elderly loved ones at home. Make the Home Safe As we age, it becomes tricky to navigate certain spaces. Adding grab bars in the bathroom, shower and sitting areas is an easy way to give your loved one a little extra help and  prevent falls . Consider reaching aids like grab claws kept in convenient places like under cabinets or in pantries. Make Moving Around Easy Canes and walkers  are a helpful way to give your elderly loved ones some independence when moving around. There are even foldable walkers that can be stored away in closets or under furniture. Prescriptions and Medical Reminders If your loved one takes medication regularly, there are several ways to remind t...