New Year’s Resolutions for a Healthier Lifestyle
Each New Year brings new and exciting possibilities. We get to start on a clean slate and set New Year resolutions. Many goal-setters strive to improve their health. They set resolutions for the New Year, such as do more exercise, go on a diet, get more sunlight, etc. and aim to stick with them. Others get stuck. So I will share with you a few suggestions to live a healthier life. Visit Your Elderly Parents Once a Month Health isn’t exclusively about what you put into your body. Spending time with people you love also assists with health. Some elderly parents receive attention from home health aides . These professional caregivers help senior adults with everyday tasks such as meal preparation, housekeeping and personal hygiene, as well as offering meaningful companionship. However, time with these in-home caregivers is not the same as spending time with your child. Visiting your elderly parent once a month gives them more time with you. You both get to share memories and bond during