Healthy Living

Essential oils have become very popular in the last few years. These aromatic oils are used to freshen the air in homes, rubbed on the skin to brighten moods and  boost the immune system , and even used in diffusers at night to help bring on a restful night’s sleep. So, are essential oils safe? And if so, what are the best ways to use them? Photo by  Cosiela B.  on  Unsplash Essential Oils are Safe if Used With Caution Essential oils like lemon, eucalyptus, lavender and peppermint are all safe to use topically and diffused in the air. Studies have shown that the scents of these oils, and many others, can be soothing to the brain and can help with anxiety and depression. However, it is NEVER safe to ingest essential oils. Many oils are not regulated by the FDA, and you never know what else may be in that bottle, so save your oils for home use only. Keep Away from Pets Animals are very sensitive to essential oils. Since oils are in a concentrated form, they can be extremely

Handmade clothing items, like knitted scarves or crocheted shawls, are some of my favorite things in the world. If you’re into handmade or recycled clothing items like I am, you know that it can get a little tricky to care for them. Besides taking these items to the  Boston dry cleaner  near me, I can also care for my handmade scarves or shawls and other items at home. Here are some tips for how to do that. Photo by  Rebecca Grant  on  Unsplash Items Made From Yarn If you’ve been gifted a homemade item knitted or crocheted from yarn, there are several different materials that yarn can be made from. If it was given to you, be sure to ask whether it should be hand washed or  dry cleaned , as the instructions would have been on the yarn label. But if you’re not sure what kind of yarn it was, always hand wash it. Cotton and acrylic yarn is usually machine washable, however, wool, bamboo and other delicate fibers are just too sensitive to throw in the wash. Hand wash your item in c

There is no need to spend tons of money on expensive skin products and lotions. But by stocking up on a few different natural ingredients that are inexpensive and easy to find at a local grocery store or  community pharmacy near me , I can always be prepared for a variety of skin-related situations. Read on to learn more. Witch Hazel No, it’s not something to use to put a curse on someone. Witch hazel is actually a common astringent that used for many different topical needs. Besides being very inexpensive, you can usually find it in a few various forms at your  local independent pharmacy . Because of its anti-inflammatory properties, you can use witch hazel for a variety of skin conditions like acne, eczema, psoriasis, rashes from allergic reactions and even hemorrhoids. Aloe Aloe vera is a handy thing to have in your cabinet, especially in the summertime. When rubbed gently on the skin, aloe vera is incredibly soothing to sunburns and can even help it heal faster. While