Healthy Living

Caring for an aging parent can be both complicated and rewarding. Having a little extra help can make all the difference. It’s important to take care of yourself, as well. Being a family caregiver can be both emotionally and physically exhausting, so here are some tips for caring for an aging parent at home. Cooking Simple Meals Part of holding on to your dignity as you age is remaining as independent as possible. So even if your parent needs significant assistance with living by herself or himself at home, there are ways to make it so that they can do some of the everyday tasks themselves. For example, on weekly grocery trips, be sure to pick up food items that they may be able to prepare themselves. Prepping ingredients beforehand and labeling them in containers in the fridge is always a great way to lend some assistance without overstepping. Laundry and Cleaning Laundry and cleaning are chores that require physical exertion, so it is best to get help with these tasks as much as poss

COVID-19 has changed the world, and changed the way we do just about everything. Local businesses are being hit hard, and now more than ever, we need to come together and support them. Here’s how. Support Your Local Dry Cleaners The  dry cleaners near me  are taking quite a beating right now, since the majority of the office work force is now operating remotely. You may not have suits or fancy work clothes to clean, but what else do you have lying around the house that could use refreshing? Comforters, linens and specialty fabrics maintain their shape and longevity the best when cleaned once a year. Call your local dry cleaners ahead of time to check on their current hours and policies. Support Your Local Pharmacy You may think that pharmacies are doing fine during the pandemic, but that may not be the case. Smaller, independent pharmacies are being hit just as hard as everyone else. Your local pharmacy isn’t just for  prescriptions , they also carry most of the supplies you need for

Well, it’s that time of year again! But this time, it’s a little bit different. Okay, it’s a lot different. At this point, we’ll take any sort of normalcy we can get, so it’s time to the kids (and maybe yourself) ready for back to school in the time of COVID-19. Get School Clothes and Uniforms Ready You may not have done the usual annual shopping trips this year for new wardrobe staples. And that’s okay. Social distancing is more important right now than getting your hands on the latest fashions for your kids. But that may mean you have to dig last year’s stuff out of storage. School uniforms are usually a bit trickier to care for than traditional jeans and t-shirts. Be sure to take them to the  dry cleaner  at least a week (more if possible) before school begins. Check for stains, rips, or missing buttons beforehand. Most dry cleaners can do repairs like that for a very low cost. Also, be sure to ask them about  alterations  for those hand-me downs! Don’t Postpone Vaccinations Everyon