Healthy Living

Do you have sensitive skin? Since 70% of Americans describe themselves as having sensitive skin, I'm going to guess that you do. Sensitive skin is defined as skin that gets easily irritated by the use of products with added perfumes, dyes, or chemicals. Irritation can present itself as redness, itchiness, or even rashes. So if you have sensitive skin, you should be careful, otherwise you would end up spending a lot of money on skin products or even need to see a dermatologist for compounded medicine for skin care . Fortunately, there are easy precautions you can take when it comes to doing the laundry or cleaning in your home, to avoid aggravating your skin. Photo by  Sarah Brown  on  Unsplash Always Read Labels Whether it's laundry detergent, cleaning products, or face wash - I always read the labels on any product I buy to look for ingredients that may irritate my skin. Sometimes that can be tricky if you're not sure which ingredients are causing your ...

If we humans find snow and ice such an inconvenience, imagine how our furry companions feel! The rock salt that we spread all over the ground to help combat the slippery ice can actually wreak havoc on the sensitive little paws of our doggy friends. The salt can also be damaging to their noses, skin and even digestive systems if ingested. So how can we be more careful in the wintertime to protect our precious puppies? Keep Your Pup’s Feet Dry It’s a good idea to rinse or wipe your dog’s feet off if they’ve been walking in the salt and ice. But make sure to dry them afterward. Wetness behind your dog’s toes can lead to bacterial or yeast infections, so it’s essential to keep their feet dry after spending time outdoors. Golden retrievers and labs are prone to skin infections due to wetness, as are most dogs with longer fur. If you own a long-haired breed, it’s a smart idea to keep the hair around their nails trimmed. This can cut down on bacterial growth. Buy a Cute Dog Jacke...

We all love our furry friends, but the truth is they can be quite messy and smelly. Unlike humans, pets keep themselves warm with their soft fuzzy fur. But that fuzzy fur can shed, collect dander and be annoying to clean. Besides the hair, even the best-trained pets have accidents or throw up, usually in the most inconvenient of places. So for my fellow animal lovers, here are some tips on how to remove pet stains and odors from your home. Carpet Stains Pet stains on the carpet are the most frustrating since I can’t pack up my floor and take it to the dry cleaner near me or throw it in the laundry . But before you call a professional carpet cleaner, try this method. After soaking up as much of the fresh stain as possible with a towel, mix two cups of warm water with two cups of vinegar and four tablespoons of baking soda. Pour the mixture into a clean spray bottle and saturate the stain. After letting sit for 10 minutes, blot dry with a towel. For extra odor removal, sprink...

Did you know that studies have shown that decluttering your home can actually reduce anxiety and depression, and ultimately fewer trips to the drug store for medications? It’s more than just appearance, getting rid of clutter and reorganizing storage spaces in your home can make you feel more relaxed and grounded. I know for me, my closets tend to get a little out of control after time. When I begin dreading opening the closet door, I know it’s time to declutter. So here are my favorite tips for organizing closets. Start Trying on Those Clothes The major culprit of bedroom closet clutter is clothing. Look, we all have piles of laundry in various states of cleanliness in our homes at some point, but how much of those clothes do you actually wear? Maybe it’s time for a fashion show! Start trying on those clothes and make piles of “Keep” “Donate” and “Storage”. There’s no shame in keeping clothes that no longer fit, but there’s no point keeping them in your closet. For the clo...

Acne is a troublesome skin issue that can affect people of all ages, ethnicities, and backgrounds. Pimples certainly don’t discriminate. And when it comes to treating acne, some look to prescription drugs when over the counter creams and washes fail to work. Some even go further and get  compounded medications for skin conditions  from  certified compounding pharmacies . Let’s take a closer look at the prescription medications commonly prescribed by dermatologists. Antibiotics Before a doctor prescribes a strong medication, they usually like to start with antibiotics. When someone suffers from chronic acne, there’s a lot of inflammation under the skin. Unfortunately, antibiotics tend to only treat this symptom and not the underlying cause. Also, being on antibiotics long term can mess with your immune system, so keep that in mind before getting that prescription refill. Retin-A This medicine, only available at a  prescription pharmacy , has been shown ...