New Year, New You

 It’s a new year! That, of course, doesn’t mean that the hardships and uncertainty of 2020 will disappear. However, we can make a conscious effort to declutter our minds by simplifying our lives. So, to maintain that “New Year, New You” mentality, here are some great tips that are easy to implement.

New Year Resolutions

Take Care of Your Health

If the pandemic has taught us anything, it’s that we need to focus on our health and the health of our loved ones. This doesn’t have to be overwhelming. It can be as easy as starting to take a multi-vitamin every day, if you don’t already. Talk to your doctor about any nutritional supplements that might be beneficial for your specific health concerns. Your local pharmacy should carry everything you need. And you may even be able to get a nutritional consultation from your pharmacy as well.


Don’t Stress About the Little Things

We all have daily chores that can get ahead of us if we let them. It’s silly to stress about things like housework and laundry. If clothes are piling up, and it’s just adding too much stress to your life, consider hiring a laundry service. Having someone pick up your dirty laundry, wash, dry and fold them and deliver them back to you can be quite a lifesaver. There’s no reason to feel guilty about spending money on something like that if it’s within your budget. Checking things off your list that add to your stress is a good thing.

Make an Effort to Improve the Lives of Others

There’s no better way to improve your own life than by improving the life of someone you love. This past year has probably been especially tough on your elderly loved ones and neighbors. Be sure to check in on them often. Even if they have a home health aide or caregiver, they may be missing that personal contact from their loved ones. Nothing can replace a phone call from someone you love. This goes for friends with little ones at home too. Parents have played both caregiver and teacher roles for the last year, and it can be incredibly stressful. Just ordering a meal or sending over a gift basket to a mom or dad in your life would be an incredible gesture. 

Doing these simple things can lead to a new you in this coming year!

Comments

Post a Comment

Popular posts from this blog

Summer Fun in Newton

Image
It’s official. We are now in summer. Whether you live in Newton or surrounding towns, or you are a visitor from afar, there are a lot of fun activities that you can do in Newton during the summer. Here are some ideas: Visit Newton’s Parks and Conservation Areas: Explore Cold Spring Park, Hemlock Gorge Reservation, and Crystal Lake. Take a walk, have a picnic, or enjoy the nature trails and  playgrounds . Remember to use sunscreens and insect repellents available from  community pharmacies  like  Keyes Drug in Auburndale . Attend Free Summer Concerts: The  Newton Centre Bowl  comes alive with music and dancing for six weeks this summer in the open space adjacent to the playground and just down the hill from the Tyler Terrace hut. With free open-air seating, there is plenty of room for families, friends. Bring along a blanket, a chair, a picnic dinner, and enjoy diverse musical styles in these summer performances in the park. Explore the  Newton Free Library : The Newton Free Library off
Read more

Fun Activities for the Family on Valentine’s Day

Image
Valentine’s Day is a fun and festive time to celebrate love. While Valentine’s Day is commonly used to celebrate romantic relationships, it can also be a good day to spend time with family and friends and celebrate the love you share for each other. If you’re wondering how to celebrate Valentine’s Day with your loved ones, here are some family-friendly fun activities for you to consider. Decorate Your Home Decorating your home in pink and red is a great way to start. Make decorating an enjoyable activity by putting on some light music and having kids help with hanging up the decorations. You can even make Valentine’s Day crafts with your kids, friends and relatives who share your knack in making heart tassel charms, sequin pins, tissue paper wreaths, air-dry clay hearts and the like. Another sweet way to decorate is to get some colorful post-its from your  neighborhood drugstore  and write kind loving notes to each other. You can use these to decorate by sticking them on the wall, the
Read more

Things to do on Mother’s Day in Boston

Image
Spring has sprung in Boston. As flowers bloom and birds tweet, we know that Mother’s Day is just around the corner. How can we honor and show appreciation for the mothers in our lives, women who work tirelessly day in day out and make significant sacrifices to ensure that their children are healthy, happy, and successful? Here are some ideas: Go shopping Is that a surprise? Women love shopping. So instead of laundry, cooking and cleaning, take a load off mom. Get  laundry delivery service  from your local  Boston dry cleaner  and eat out so that you can take mom on a shopping spree and help her find the perfect Mother’s Day gift. Take a stroll in the Boston Public Garden Mothers with young children frequently take their children to the local  park playground  to play and teach them social skills. A stroll in the park will let your mother enjoy it for herself. The Boston Public Garden is a beautiful and relaxing place to spend some time with your mother. You can take a leisurely walk ar
Read more